I had told myself when I started this blog that I was going to post
every day; I was going to keep it like a journal so that I could monitor
the ebbs and flows of my depression. Well, rule broken.
My
depression runs on a 5-6 week cycle, from what I have been able to
chart so far. And I am at the end of week 5, so I thought that I might
have broken the cycle. I think I am wrong. Yesterday, depression set in
like I haven't felt in a long time. The fatigue, the not caring, the
praying just to make it through the day, the irritability. It's all
back. I attempted to soothe myself with a drink or two (or three), bad
idea. It just made the non-sleeping part worse, and I woke up this
morning not really hungover, but certainly not feeling my best.
I
think what has me the most worried about this cycle is the not caring
part. In the past when I have gotten to the low stages of my cycle, I
have at least cried or worried about bottoming out. Now, I just don't
care. It's almost as if thinking about suicide doesn't even bother me.
And, I'm thinking, that's not a good place to be in.
I
did manage to make it to work today, just a short 4 hour shift, and my
first 2 student appointments have already been no-shows, so I am
basically just sitting in my empty office, left to think about this
depression and how I can try to explain it to Dr. C tomorrow without worrying her. I also have an appointment with Dr. H to go over meds, especially important since I have not been able to stomach the Latuda and stopped taking it.
Nothing more to really blog about today...just praying that this feeling passes quickly and that tomorrow will be a better day.
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